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Shingles, also known as herpes zoster, is a painful skin rash caused by the reactivation of the varicella-zoster virus—the same virus that causes chickenpox. Many people assume shingles is a “one-time” illness, but that’s not always true. A common concern is: can you get shingles more than once? The short answer is yes, though it is relatively uncommon. This article explains why shingles can return, risk factors for recurrence, and how to prevent it.
After someone recovers from chickenpox, the varicella-zoster virus doesn’t fully leave the body. Instead, it stays dormant in nerve cells. Years later, the virus may reactivate, leading to shingles.
Common symptoms include:
Yes, it is possible to get shingles more than once, although most people experience it only once in their lifetime. Studies show that about 1–6% of individuals will have a second episode.
Several factors increase the risk of recurrence:
While shingles can return, preventive steps can lower your risk:
The CDC recommends the Shingrix vaccine for adults over 50 and those with weakened immune systems. It is more than 90% effective at preventing shingles and reducing complications like postherpetic neuralgia.
A healthy lifestyle—balanced diet, regular exercise, adequate sleep, and stress management—helps keep your immune system strong.
Controlling illnesses like diabetes or autoimmune disorders can reduce your chances of shingles coming back.
If you do experience shingles again, early treatment is key. Antiviral medications such as acyclovir, valacyclovir, or famciclovir can:
Pain management may include over-the-counter pain relievers, prescription medications, or nerve pain treatments.
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You should seek medical care if:
Early diagnosis and treatment improve outcomes and help prevent long-term complications.
So, can you get shingles more than once? Yes, recurrence is possible, though it is relatively rare. Older adults and those with weakened immune systems are at higher risk. The best protection is vaccination, along with healthy lifestyle habits to support immune function.
If you’ve had shingles before, stay alert to early symptoms, and consult a healthcare provider promptly if you notice signs of a recurrence.